Expert Massage Therapist in Asheville, NC

Jillian has been working in the health and fitness industry since 2002. She Is a Licensed Massage Therapist in New York and North Carolina, holds her personal training certification through the C.H.E.K organization, and holds a certification in Holistic Lifestyle Coaching. She is trained in Neuromuscular Therapy (NMT), Myofascial Release Therapy (MFR), Trigger Point Therapy, Active Release Therapy (ART), and Proprioceptive Neuromuscular Facilitation (PNF).

In pinpointing muscle imbalances, structural or functional asymmetries, and faulty movement patterns in her clients she uses myofascial release, fascial stretching, trigger point therapy, mobilization techniques, spinal decompression stretches and corrective exercises to help her clients move better and feel better.

Through her touch, a client will feel therapeutic change and alignment, and less pain. She has compassion for her clients, can relate to being injured and how that injury interrupts your life. She understands and has felt the fear that that injury will always be with you, holding you back and changing your life forever. With genuine care and guidance she gives her clients the motivation to overcome their injury.

Her passion is in educating her clients in posture and movement to prevent injuries and in helping those already injured.

When not working you'll find her in the mountains or underwater scuba diving.