About Us
Asheville Myofascial, was founded with the purpose to help people heal their bodies so that they can go out in the world to play and indulge in all its beauty.
We treat clients for various musculoskeletal conditions with over 20+ years of experience. We are not a spa, we treat and manage pain. We also are seen by clients who are active in their sports such as hiking, mountain bike riding, skiing, running, weight lifting etc and who require preventive measures to keep their bodies aligned and moving freely.
We use techniques based on Myofascial Therapy (MFR), Neuromuscular Therapy (NMT), Trigger Point Therapy, Active Release Therapy (ART) and Proprioceptive Neuromuscular Facilitation (PNF) to achieve exceptional results with our clients.
What we treat:
Chronic pain
Back pain
Scoliosis
Disc Issues
Neck pain
Postural problems
Knee pain
Shoulder impingement
Plantar Fasciitis
Jaw pain (TMJ disorder)
Carpal Tunnel
Headaches
Frozen shoulder
Hip pain
and more…
“MFR has tremendously relieved my back pain. I’m amazed at how much better I move and feel.”
— Elizabeth, Brooklyn, NY
What to expect on your first visit:
We will discuss your Intake Form that was emailed to you and filled out prior to your session.
A 15-20 minute assessment of posture, appropriate range of motion tests and movement assessment.
60 minute hands on Myofascial Release session
During your first visit it is recommended to wear shorts and a tank top so we can better assess posture.
MFR is performed directly on the skin without creams or oils. Please try to remember not to moisturize the day of a session as dry skin is essential in MFR sessions.